Dip Bar (two grip widths): Allows comfortable
Hold a Grip Plate at your side and lift it out to shoulder height
Safely store even heavy fixed barbells
use them indoors and outdoors
Stabilized pedals support controlled entry from the rear
4H Gripper Plates SET | 200kg | Gummierte Hantelscheiben Weight:155kg Dip Bar (two grip widths):4H Grip Plate Set 200 kg Includes 4x 2. 5 kg, 4x 5 kg, 4x 10 kg, 2x 15 kg, and 4x 25 kg 4H Grip Plates. Ergonomic Grip Recesses Comfortable to grip for secure lifting, carrying, and loading. Compatible with most dumbbell bars, barbells, and weight pins. Or skip the bar and use the built in handles for standalone raises (front and lateral), shrugs, and core training. Durable Rubber Coating Rubber coating improves grip, helps reduce slipping, absorbs