Relaxation to Overcome Procrastination – Ljudbok 9789523187238 Torpet visar sig sakna både

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Relaxation to Overcome Procrastination – Ljudbok 9789523187238 Torpet visar sig sakna bådeProcrastination leads to feelings of guilt, the stress of missing deadlines and general anxiety. It has no connection whatsoever with laziness, but the accusation can lead sufferers to higher levels of tension; yet, procrastination is a direct consequence of difficulties in managing environmental pressure. To overcome procrastination, one has to learn effective techniques of relaxation and apply them when the needs arise. This series of exercices will